Activities of the Fitness I
Ficha de unidade curricular - Ano letivo 2015/2016
| Code: |
DESP2011 |
| Acronym: |
AAI |
| Section/Department: |
Science and Technology |
| Semester/Trimester: |
1st Semester |
| Courses: |
| Acronym |
Curricular Years |
ECTS |
| DESP |
2º |
5 |
|
| Teaching weeks: |
15 |
| Weekly workload: |
| Hours/week |
T |
TP |
P |
PL |
L |
TC |
E |
OT |
OT/PL |
TPL |
O |
S |
| Type of classes |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Head: |
Ana de Fátima da Costa Pereira
|
| Lectures: |
Ana de Fátima da Costa Pereira
|
Teaching language
Portuguese
Aims
Contents
Assement and Attendance registers
| Description |
Type |
Tempo (horas) |
End Date |
| Attendance (estimated) |
Classes |
64 |
|
| |
Total: |
64 |
Bibliography
American College of Sports Medicine (2006). ACSM’s Guidelines for Exercise Testing and
Prescription, Baltimore: Lippincott Williams & Wilkins.
American Council on Exercise. (1993). Aerobic Instructor Manual . San Diego, CA: American Council on Exercise.
American Council on Exercise. (2000). Group Fitness Instructor Manual. San Diego, CA:
American Council on Exercise.
Barata, T. (1997). Actividade Física e Medicina Moderna. Póvoa de Sto. Adrião: Editora
Europress.
Bricker, K. (2000): Traditional Aerobics. San Diego, CA: American Council on Exercise.
Franco, S. & Santos, R. (1999). A Essência da Ginástica Aeróbica. Rio Maior: Edições ESDRM.
Kennedy, C. A. & Yoke, M. M. (2005). Methods of Group Exercise Instruction . Champaign, IL: Human Kinetics
Papi, J. (1997). Aeróbic en Salas de Fitness, manual teórico-prático. Barcelona: Publicações INDE.
Papi, J. (2000). Aeróbic. Barcelona: INDE Publicaciones.
Sánchez, D. (1999). Bases para la Enseñanza del Aerobic. Madrid: Gymnos Editorial
Deportiva
